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Вправи з гантелями. Методичні рекомендації.
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Електронної книги немає
ISBN: 978-966-10-0728-3
Кількість сторінок: 64
Обкладинка: М'яка
Формат: 145х200
Вага: 70 г
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Доставка
Нова пошта — 60 грн
(безкоштовно - від 500 грн)
Укрпошта — від 20 грн
(безкоштовно - від 200 грн)
Оплата
При отриманні
Visa, MasterCard
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У посібнику запропоновано понад 70 вправ з гантелями; орієнтовні комплекси вправ для різного рівня фізичної підготовленості дітей середнього і старшого шкільного віку та дорослих; методики розвитку силових якостей з урахуванням анатомо-фізіологічних особливостей цього контингенту; методику і техніку виконання вправ з розвитку силових якостей.
Методичні рекомендації розраховані на викладачів факультету фізичного виховання, вчителів фізичної культури, тренерів, студентів та бажаючих займатися атлетичною гімнастикою.
Зміст
| Вступ
|
| Розминк
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| Вправи для м’язів рук і плечового поясу
|
| Вправи для м’язів спини
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| Вправи для м’язів ніг
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| Вправи для м’язів черевного пресу і тулуба
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| Методика виконання базових вправ з гантелями
|
| Орієнтовні комплекси ввідних вправ з гантелями
|
| для початківців.
|
| Орієнтовні комплекси вправ з гантелями для початківців.
|
| Базові вправи
|
| Список використаних джерел
|
| Додатки.
|
| Словник |
|
|
|
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Вправи для м’язів черевного пресу і тулуба
Методика виконання базових вправ з гантелями
Орієнтовні комплекси ввідних вправ з гантелями
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[~VALUE] => Array
(
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[2] => 0.07
)
[~DESCRIPTION] => Array
(
[0] => ВидНоменклатуры
[1] => ТипНоменклатуры
[2] => Вес
)
[~NAME] => Реквизиты
[~DEFAULT_VALUE] =>
)
[CML2_BASE_UNIT] => Array
(
[ID] => 368
[TIMESTAMP_X] => 2018-04-16 13:50:40
[IBLOCK_ID] => 73
[NAME] => Базовая единица
[ACTIVE] => Y
[SORT] => 500
[CODE] => CML2_BASE_UNIT
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => CML2_BASE_UNIT
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => Y
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => 128262236
[VALUE] => шт
[DESCRIPTION] => 6
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => шт
[~DESCRIPTION] => 6
[~NAME] => Базовая единица
[~DEFAULT_VALUE] =>
)
[CML2_TAXES] => Array
(
[ID] => 369
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[IBLOCK_ID] => 73
[NAME] => Ставки налогов
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[SORT] => 500
[CODE] => CML2_TAXES
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] => CML2_TAXES
[FILE_TYPE] =>
[MULTIPLE_CNT] => 1
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => Y
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => Array
(
[0] => 128262237
)
[VALUE] => Array
(
[0] => Без налога
)
[DESCRIPTION] => Array
(
[0] => НДС
)
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => Array
(
[0] => Без налога
)
[~DESCRIPTION] => Array
(
[0] => НДС
)
[~NAME] => Ставки налогов
[~DEFAULT_VALUE] =>
)
[MORE_PHOTO] => Array
(
[ID] => 370
[TIMESTAMP_X] => 2015-09-28 17:26:38
[IBLOCK_ID] => 73
[NAME] => Картинки
[ACTIVE] => Y
[SORT] => 500
[CODE] => MORE_PHOTO
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => F
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] => CML2_PICTURES
[FILE_TYPE] =>
[MULTIPLE_CNT] => 1
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => Y
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Картинки
[~DEFAULT_VALUE] =>
)
[FILES] => Array
(
[ID] => 371
[TIMESTAMP_X] => 2015-09-28 17:26:38
[IBLOCK_ID] => 73
[NAME] => Файлы
[ACTIVE] => Y
[SORT] => 500
[CODE] => FILES
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => F
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] => CML2_FILES
[FILE_TYPE] =>
[MULTIPLE_CNT] => 1
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => Y
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Файлы
[~DEFAULT_VALUE] =>
)
[AUTHOR] => Array
(
[ID] => 372
[TIMESTAMP_X] => 2020-07-07 17:02:58
[IBLOCK_ID] => 73
[NAME] => Автор
[ACTIVE] => Y
[SORT] => 500
[CODE] => AUTHOR
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] => AUTHOR_XML
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] =>
[WITH_DESCRIPTION] => N
[SEARCHABLE] => Y
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] => ElementXmlID
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => Array
(
[0] => 128262238
)
[VALUE] => Array
(
[0] => d78c032f-466c-11df-9b46-0012f0c1528a
)
[DESCRIPTION] => Array
(
[0] =>
)
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => Array
(
[0] => d78c032f-466c-11df-9b46-0012f0c1528a
)
[~DESCRIPTION] => Array
(
[0] =>
)
[~NAME] => Автор
[~DEFAULT_VALUE] =>
)
[CML2_KTK_UNI] => Array
(
[ID] => 373
[TIMESTAMP_X] => 2015-09-28 17:26:38
[IBLOCK_ID] => 73
[NAME] => Класифікатор (КТК-Універсальний розділ)
[ACTIVE] => Y
[SORT] => 500
[CODE] => CML2_KTK_UNI
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => G
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] => CML2_KTK_UNI_XML
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 72
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Класифікатор (КТК-Універсальний розділ)
[~DEFAULT_VALUE] =>
)
[CML2_KTK_GIFT] => Array
(
[ID] => 374
[TIMESTAMP_X] => 2015-09-28 17:26:38
[IBLOCK_ID] => 73
[NAME] => Класифікатор (КТК-подарункові)
[ACTIVE] => Y
[SORT] => 500
[CODE] => CML2_KTK_GIFT
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => G
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] => CML2_KTK_GIFT_XML
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Класифікатор (КТК-подарункові)
[~DEFAULT_VALUE] =>
)
[CML2_KTK_EDUC] => Array
(
[ID] => 375
[TIMESTAMP_X] => 2015-09-28 17:26:38
[IBLOCK_ID] => 73
[NAME] => Класифікатор (КТК-Навчальна література)
[ACTIVE] => Y
[SORT] => 500
[CODE] => CML2_KTK_EDUC
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => G
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] => CML2_KTK_EDUC_XML
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 69
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Класифікатор (КТК-Навчальна література)
[~DEFAULT_VALUE] =>
)
[CML2_KTK] => Array
(
[ID] => 376
[TIMESTAMP_X] => 2014-03-31 15:17:52
[IBLOCK_ID] => 73
[NAME] => Класифікатор (КТК)
[ACTIVE] => Y
[SORT] => 500
[CODE] => CML2_KTK
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => G
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] => CML2_KTK_XML
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 70
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => Array
(
[0] => 128262239
)
[VALUE] => Array
(
[0] => 2937
)
[DESCRIPTION] => Array
(
[0] =>
)
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => Array
(
[0] => 2937
)
[~DESCRIPTION] => Array
(
[0] =>
)
[~NAME] => Класифікатор (КТК)
[~DEFAULT_VALUE] =>
)
[VUD_ADD] => Array
(
[ID] => 377
[TIMESTAMP_X] => 2020-07-07 17:02:58
[IBLOCK_ID] => 73
[NAME] => Видавництво
[ACTIVE] => Y
[SORT] => 500
[CODE] => VUD_ADD
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => VUD_ADD_XML
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] =>
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] => ElementXmlID
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Видавництво
[~DEFAULT_VALUE] =>
)
[VUD_XML] => Array
(
[ID] => 378
[TIMESTAMP_X] => 2013-10-09 11:39:16
[IBLOCK_ID] => 73
[NAME] => Видавництво назва
[ACTIVE] => Y
[SORT] => 500
[CODE] => VUD_XML
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => G
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => VUD_N_XML
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 82
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => 128262240
[VALUE] => 3062
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => 3062
[~DESCRIPTION] =>
[~NAME] => Видавництво назва
[~DEFAULT_VALUE] =>
)
[PageAm] => Array
(
[ID] => 379
[TIMESTAMP_X] => 2020-07-07 17:02:58
[IBLOCK_ID] => 73
[NAME] => Кількість сторінок
[ACTIVE] => Y
[SORT] => 500
[CODE] => PageAm
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => PageAm
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] =>
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => 128262241
[VALUE] => 64
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => 64
[~DESCRIPTION] =>
[~NAME] => Кількість сторінок
[~DEFAULT_VALUE] =>
)
[CoverType] => Array
(
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[TIMESTAMP_X] => 2020-07-07 17:02:58
[IBLOCK_ID] => 73
[NAME] => Обкладинка
[ACTIVE] => Y
[SORT] => 500
[CODE] => CoverType
[DEFAULT_VALUE] =>
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[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => CoverType
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] =>
[WITH_DESCRIPTION] => N
[SEARCHABLE] => Y
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => 128262242
[VALUE] => М'яка
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => М'яка
[~DESCRIPTION] =>
[~NAME] => Обкладинка
[~DEFAULT_VALUE] =>
)
[Format] => Array
(
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[TIMESTAMP_X] => 2020-07-07 17:02:58
[IBLOCK_ID] => 73
[NAME] => Формат
[ACTIVE] => Y
[SORT] => 500
[CODE] => Format
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => Format
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] =>
[WITH_DESCRIPTION] => N
[SEARCHABLE] => Y
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => 128262243
[VALUE] => 60х84/ 16 (145х200)
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => 60х84/ 16 (145х200)
[~DESCRIPTION] =>
[~NAME] => Формат
[~DEFAULT_VALUE] =>
)
[Year] => Array
(
[ID] => 382
[TIMESTAMP_X] => 2020-07-07 17:02:58
[IBLOCK_ID] => 73
[NAME] => Рік видання
[ACTIVE] => Y
[SORT] => 500
[CODE] => Year
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => Year
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] =>
[WITH_DESCRIPTION] => N
[SEARCHABLE] => Y
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => 128262244
[VALUE] => -
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => -
[~DESCRIPTION] =>
[~NAME] => Рік видання
[~DEFAULT_VALUE] =>
)
[NEW] => Array
(
[ID] => 383
[TIMESTAMP_X] => 2020-07-07 17:02:58
[IBLOCK_ID] => 73
[NAME] => Новинка
[ACTIVE] => Y
[SORT] => 500
[CODE] => NEW
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => L
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => C
[MULTIPLE] => N
[XML_ID] => NewIth
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] =>
[WITH_DESCRIPTION] => N
[SEARCHABLE] => Y
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE_ENUM_ID] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Новинка
[~DEFAULT_VALUE] =>
)
[SAMPLE_PDF] => Array
(
[ID] => 386
[TIMESTAMP_X] => 2013-09-27 15:25:45
[IBLOCK_ID] => 73
[NAME] => PDF зразок книги
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[SORT] => 500
[CODE] => SAMPLE_PDF
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => F
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => 3194631
[VALUE] => 752397
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => 752397
[~DESCRIPTION] =>
[~NAME] => PDF зразок книги
[~DEFAULT_VALUE] =>
)
[RECOMENDED] => Array
(
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[TIMESTAMP_X] => 2013-09-25 14:22:27
[IBLOCK_ID] => 73
[NAME] => Рекомендуємо
[ACTIVE] => Y
[SORT] => 500
[CODE] => RECOMENDED
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => L
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => C
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE_ENUM_ID] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Рекомендуємо
[~DEFAULT_VALUE] =>
)
[ANNOTACIA] => Array
(
[ID] => 389
[TIMESTAMP_X] => 2018-09-12 22:50:48
[IBLOCK_ID] => 73
[NAME] => Аннотація
[ACTIVE] => Y
[SORT] => 500
[CODE] => ANNOTACIA
[DEFAULT_VALUE] => Array
(
[TEXT] =>
[TYPE] => HTML
)
[PROPERTY_TYPE] => S
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[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => ANNOTACIA
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => Y
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] => HTML
[USER_TYPE_SETTINGS] => Array
(
[height] => 200
)
[HINT] =>
[PROPERTY_VALUE_ID] => 3194614
[VALUE] => Array
(
[TEXT] => У посібнику запропоновано понад 70 вправ з гантелями; орієнтовні комплекси вправ для різного рівня фізичної підготовленості дітей середнього і старшого шкільного віку та дорослих; методики розвитку силових якостей з урахуванням анатомо-фізіологічних особливостей цього контингенту; методику і техніку виконання вправ з розвитку силових якостей.
Методичні рекомендації розраховані на викладачів факультету фізичного виховання, вчителів фізичної культури, тренерів, студентів та бажаючих займатися атлетичною гімнастикою.
[TYPE] => HTML
)
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => Array
(
[TEXT] => У посібнику запропоновано понад 70 вправ з гантелями; орієнтовні комплекси вправ для різного рівня фізичної підготовленості дітей середнього і старшого шкільного віку та дорослих; методики розвитку силових якостей з урахуванням анатомо-фізіологічних особливостей цього контингенту; методику і техніку виконання вправ з розвитку силових якостей.
Методичні рекомендації розраховані на викладачів факультету фізичного виховання, вчителів фізичної культури, тренерів, студентів та бажаючих займатися атлетичною гімнастикою.
[TYPE] => HTML
)
[~DESCRIPTION] =>
[~NAME] => Аннотація
[~DEFAULT_VALUE] => Array
(
[TEXT] =>
[TYPE] => HTML
)
)
[SALE] => Array
(
[ID] => 399
[TIMESTAMP_X] => 2020-07-07 17:02:58
[IBLOCK_ID] => 73
[NAME] => Розпродаж
[ACTIVE] => Y
[SORT] => 500
[CODE] => SALE
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => L
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => C
[MULTIPLE] => N
[XML_ID] => SALE
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] =>
[WITH_DESCRIPTION] => N
[SEARCHABLE] => Y
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE_ENUM_ID] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Розпродаж
[~DEFAULT_VALUE] =>
)
[BOOKS_IN_PRINT] => Array
(
[ID] => 400
[TIMESTAMP_X] => 2020-07-07 17:02:58
[IBLOCK_ID] => 73
[NAME] => Готується до друку
[ACTIVE] => Y
[SORT] => 500
[CODE] => BOOKS_IN_PRINT
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => L
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => C
[MULTIPLE] => N
[XML_ID] => BOOKS_IN_PRINT
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] =>
[WITH_DESCRIPTION] => N
[SEARCHABLE] => Y
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE_ENUM_ID] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Готується до друку
[~DEFAULT_VALUE] =>
)
[TOP20] => Array
(
[ID] => 401
[TIMESTAMP_X] => 2014-04-02 15:45:22
[IBLOCK_ID] => 73
[NAME] => Топ 20
[ACTIVE] => Y
[SORT] => 500
[CODE] => TOP20
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => L
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => C
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => Y
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE_ENUM_ID] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Топ 20
[~DEFAULT_VALUE] =>
)
[CML2_ROZDIL] => Array
(
[ID] => 433
[TIMESTAMP_X] => 2015-09-28 17:26:38
[IBLOCK_ID] => 73
[NAME] => Класифікатор (Розділ)
[ACTIVE] => Y
[SORT] => 500
[CODE] => CML2_ROZDIL
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => G
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] => CML2_ROZDIL_XML
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 84
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => Array
(
[0] => 128262245
)
[VALUE] => Array
(
[0] => 3118
)
[DESCRIPTION] => Array
(
[0] =>
)
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => Array
(
[0] => 3118
)
[~DESCRIPTION] => Array
(
[0] =>
)
[~NAME] => Класифікатор (Розділ)
[~DEFAULT_VALUE] =>
)
[NEW_SORT] => Array
(
[ID] => 443
[TIMESTAMP_X] => 2014-06-24 10:47:57
[IBLOCK_ID] => 73
[NAME] => Сортування (змінюється автоматично)
[ACTIVE] => Y
[SORT] => 500
[CODE] => NEW_SORT
[DEFAULT_VALUE] => 1000
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => 3631653
[VALUE] => 1000
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => 1000
[~DESCRIPTION] =>
[~NAME] => Сортування (змінюється автоматично)
[~DEFAULT_VALUE] => 1000
)
[GRYPH_MON] => Array
(
[ID] => 444
[TIMESTAMP_X] => 2020-07-07 17:02:58
[IBLOCK_ID] => 73
[NAME] => Гриф МОН
[ACTIVE] => Y
[SORT] => 500
[CODE] => GRYPH_MON
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => GRYPH_MON
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] =>
[WITH_DESCRIPTION] => N
[SEARCHABLE] => Y
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Гриф МОН
[~DEFAULT_VALUE] =>
)
[SHOW_FROM_ORDER_FORM] => Array
(
[ID] => 445
[TIMESTAMP_X] => 2014-08-12 12:11:25
[IBLOCK_ID] => 73
[NAME] => Показувати на сторінці оформлення замовлення
[ACTIVE] => Y
[SORT] => 500
[CODE] => SHOW_FROM_ORDER_FORM
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => L
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => C
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE_ENUM_ID] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Показувати на сторінці оформлення замовлення
[~DEFAULT_VALUE] =>
)
[EBOOK_LINK] => Array
(
[ID] => 446
[TIMESTAMP_X] => 2014-08-13 14:14:12
[IBLOCK_ID] => 73
[NAME] => Кнопка ebook
[ACTIVE] => Y
[SORT] => 500
[CODE] => EBOOK_LINK
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Кнопка ebook
[~DEFAULT_VALUE] =>
)
[MASTERTOOL_LINK] => Array
(
[ID] => 447
[TIMESTAMP_X] => 2014-08-13 14:14:12
[IBLOCK_ID] => 73
[NAME] => Кнопка MasterTool
[ACTIVE] => Y
[SORT] => 500
[CODE] => MASTERTOOL_LINK
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Кнопка MasterTool
[~DEFAULT_VALUE] =>
)
[MORE_BOOK] => Array
(
[ID] => 448
[TIMESTAMP_X] => 2014-08-14 10:21:27
[IBLOCK_ID] => 73
[NAME] => З цією книгою купують
[ACTIVE] => Y
[SORT] => 500
[CODE] => MORE_BOOK
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => E
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 73
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => З цією книгою купують
[~DEFAULT_VALUE] =>
)
[SPEC_PROP] => Array
(
[ID] => 449
[TIMESTAMP_X] => 2020-07-07 17:02:58
[IBLOCK_ID] => 73
[NAME] => Спец. пропозиція для членів клубу
[ACTIVE] => Y
[SORT] => 500
[CODE] => SPEC_PROP
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => L
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => C
[MULTIPLE] => N
[XML_ID] => SPEC_PROP
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] =>
[WITH_DESCRIPTION] => N
[SEARCHABLE] => Y
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE_ENUM_ID] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Спец. пропозиція для членів клубу
[~DEFAULT_VALUE] =>
)
[CML2_MANUFACTURER] => Array
(
[ID] => 457
[TIMESTAMP_X] => 2016-12-20 14:35:49
[IBLOCK_ID] => 73
[NAME] => Производитель
[ACTIVE] => Y
[SORT] => 500
[CODE] => CML2_MANUFACTURER
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => L
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => CML2_MANUFACTURER
[FILE_TYPE] =>
[MULTIPLE_CNT] => 1
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE_ENUM_ID] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Производитель
[~DEFAULT_VALUE] =>
)
[CML2_M_CLASS] => Array
(
[ID] => 466
[TIMESTAMP_X] => 2016-12-20 14:35:49
[IBLOCK_ID] => 73
[NAME] => Класифікатор ((М) Навчальний клас)
[ACTIVE] => Y
[SORT] => 500
[CODE] => CML2_M_CLASS
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => G
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] => CML2_M_CLASS_XML
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 90
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Класифікатор ((М) Навчальний клас)
[~DEFAULT_VALUE] =>
)
[CML2_M_SUBJECT] => Array
(
[ID] => 467
[TIMESTAMP_X] => 2016-12-20 14:35:49
[IBLOCK_ID] => 73
[NAME] => Класифікатор ((М) Навчальний предмет)
[ACTIVE] => Y
[SORT] => 500
[CODE] => CML2_M_SUBJECT
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => G
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] => CML2_M_SUBJECT_XML
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 91
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => Array
(
[0] => 128262246
)
[VALUE] => Array
(
[0] => 6355
)
[DESCRIPTION] => Array
(
[0] =>
)
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => Array
(
[0] => 6355
)
[~DESCRIPTION] => Array
(
[0] =>
)
[~NAME] => Класифікатор ((М) Навчальний предмет)
[~DEFAULT_VALUE] =>
)
[CML2_M_TYPE] => Array
(
[ID] => 468
[TIMESTAMP_X] => 2016-12-20 14:35:49
[IBLOCK_ID] => 73
[NAME] => Класифікатор ((М) Тип книги)
[ACTIVE] => Y
[SORT] => 500
[CODE] => CML2_M_TYPE
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => G
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] => CML2_M_TYPE_XML
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 92
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => Array
(
[0] => 128262247
)
[VALUE] => Array
(
[0] => 7946
)
[DESCRIPTION] => Array
(
[0] =>
)
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => Array
(
[0] => 7946
)
[~DESCRIPTION] => Array
(
[0] =>
)
[~NAME] => Класифікатор ((М) Тип книги)
[~DEFAULT_VALUE] =>
)
[CML2_M_GRN] => Array
(
[ID] => 471
[TIMESTAMP_X] => 2016-12-20 14:35:49
[IBLOCK_ID] => 73
[NAME] => Класифікатор ((М) До 15 грн)
[ACTIVE] => Y
[SORT] => 500
[CODE] => CML2_M_GRN
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => G
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] => CML2_M_GRN_XML
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 94
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => Array
(
[0] => 128262248
)
[VALUE] => Array
(
[0] => 6367
)
[DESCRIPTION] => Array
(
[0] =>
)
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => Array
(
[0] => 6367
)
[~DESCRIPTION] => Array
(
[0] =>
)
[~NAME] => Класифікатор ((М) До 15 грн)
[~DEFAULT_VALUE] =>
)
[CML2_BP_ROZDIL] => Array
(
[ID] => 474
[TIMESTAMP_X] => 2016-12-20 14:35:49
[IBLOCK_ID] => 73
[NAME] => Класифікатор (Books in Print)
[ACTIVE] => Y
[SORT] => 500
[CODE] => CML2_BP_ROZDIL
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => G
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] => CML2_BP_ROZDIL_XML
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 96
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Класифікатор (Books in Print)
[~DEFAULT_VALUE] =>
)
[BOOK_GIFT] => Array
(
[ID] => 531
[TIMESTAMP_X] => 2016-12-20 14:35:49
[IBLOCK_ID] => 73
[NAME] => Електронна книга у подарунок
[ACTIVE] => Y
[SORT] => 500
[CODE] => BOOK_GIFT
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => L
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => C
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE_ENUM_ID] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Електронна книга у подарунок
[~DEFAULT_VALUE] =>
)
[BOOK_GIFT_FILE] => Array
(
[ID] => 532
[TIMESTAMP_X] => 2016-12-20 14:38:41
[IBLOCK_ID] => 73
[NAME] => Електронна книга у подарунок (файл)
[ACTIVE] => Y
[SORT] => 500
[CODE] => BOOK_GIFT_FILE
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => F
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Електронна книга у подарунок (файл)
[~DEFAULT_VALUE] =>
)
[BIND_ADDITIONAL_SEC] => Array
(
[ID] => 544
[TIMESTAMP_X] => 2017-06-19 15:40:28
[IBLOCK_ID] => 73
[NAME] => Додатковий розділ
[ACTIVE] => Y
[SORT] => 500
[CODE] => BIND_ADDITIONAL_SEC
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => G
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 84
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Додатковий розділ
[~DEFAULT_VALUE] =>
)
[COMPLECTS] => Array
(
[ID] => 554
[TIMESTAMP_X] => 2017-11-23 10:56:58
[IBLOCK_ID] => 73
[NAME] => Комплектуючі
[ACTIVE] => Y
[SORT] => 500
[CODE] => COMPLECTS
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
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[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
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[~VALUE] =>
[~DESCRIPTION] =>
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[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
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[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE_ENUM_ID] =>
[~VALUE] =>
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[LINK_IBLOCK_ID] =>
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[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
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[FILE_TYPE] =>
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[LINK_IBLOCK_ID] => 0
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[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => Array
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[DESCRIPTION] => Array
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[0] =>
)
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)
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[~DESCRIPTION] => Array
(
[0] =>
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[SEARCHABLE] => Y
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[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] => ElementXmlID
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Перекладач
[~DEFAULT_VALUE] =>
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[CODE] => NOT_SHOW_PUSH_UP
[DEFAULT_VALUE] =>
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[XML_ID] =>
[FILE_TYPE] =>
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[LINK_IBLOCK_ID] => 0
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[SEARCHABLE] => N
[FILTRABLE] => N
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[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE_ENUM_ID] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Не показувати push ap
[~DEFAULT_VALUE] =>
)
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[TIMESTAMP_X] => 2013-09-23 11:27:00
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[XML_ID] => CML2_ARTICLE
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[LINK_IBLOCK_ID] => 0
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[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
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[DESCRIPTION] =>
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[VALUE_XML_ID] =>
[VALUE_SORT] =>
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[~DESCRIPTION] =>
[~NAME] => ISBN
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(
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[FILE_TYPE] =>
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[LINK_IBLOCK_ID] =>
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
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[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
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[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
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[~DESCRIPTION] =>
[~NAME] => Кількість сторінок
[~DEFAULT_VALUE] =>
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[CoverType] => Array
(
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[TIMESTAMP_X] => 2020-07-07 17:02:58
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[XML_ID] => CoverType
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[TMP_ID] =>
[LINK_IBLOCK_ID] =>
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[USER_TYPE_SETTINGS] =>
[HINT] =>
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[USER_TYPE_SETTINGS] =>
[HINT] =>
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[~DESCRIPTION] =>
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[NAME] => PDF зразок книги
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[XML_ID] =>
[FILE_TYPE] =>
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[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
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[SEARCHABLE] => N
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[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
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[DESCRIPTION] =>
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[VALUE_XML_ID] =>
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[HANDLER_ID] =>
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(
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[DESCRIPTION] =>
[~DESCRIPTION] =>
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[SEARCHABLE_CONTENT] => 1 НАВЧАЛЬНА ЛіТЕРАТУРА
[~SEARCHABLE_CONTENT] => 1 НАВЧАЛЬНА ЛіТЕРАТУРА
[CODE] =>
[~CODE] =>
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[~SOCNET_GROUP_ID] =>
[LIST_PAGE_URL] =>
[~LIST_PAGE_URL] =>
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[~SECTION_PAGE_URL] => /catalog/8086/
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[~IBLOCK_TYPE_ID] => 1c_catalog
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[~IBLOCK_CODE] =>
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[DESCRIPTION] =>
[~DESCRIPTION] =>
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[SEARCHABLE_CONTENT] => 1 ПРОДУКЦІЯ НК-Б
[~SEARCHABLE_CONTENT] => 1 ПРОДУКЦІЯ НК-Б
[CODE] => produktsiya-nk-b
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[XML_ID] => 647117f0-520d-11df-a3fa-001517c70544
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[SOCNET_GROUP_ID] =>
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[~IBLOCK_TYPE_ID] => 1c_catalog
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[~IBLOCK_CODE] =>
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[NAME] => 1 Навчальна література
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[PICTURE] =>
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[DESCRIPTION] =>
[~DESCRIPTION] =>
[DESCRIPTION_TYPE] => text
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[SEARCHABLE_CONTENT] => 1 НАВЧАЛЬНА ЛіТЕРАТУРА
[~SEARCHABLE_CONTENT] => 1 НАВЧАЛЬНА ЛіТЕРАТУРА
[CODE] =>
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[~SECTION_PAGE_URL] => /catalog/8086/
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[~IBLOCK_TYPE_ID] => 1c_catalog
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[CATALOG_MEASURE_NAME] => шт
[~CATALOG_MEASURE_NAME] => шт
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[PRINT_VATRATE_VALUE] => 0,00 грн
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[PRINT_DISCOUNT_VALUE_NOVAT] => 11,00 грн
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[PRINT_DISCOUNT_VALUE_VAT] => 11,00 грн
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[PRINT_DISCOUNT_VATRATE_VALUE] => 0,00 грн
[CURRENCY] => UAH
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[ROUND_VALUE_NOVAT] => 11
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[CAN_BUY] => Y
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[PRINT_VALUE] => 11,00 грн
[UNROUND_DISCOUNT_VALUE] => 11
[DISCOUNT_VALUE] => 11
[PRINT_DISCOUNT_VALUE] => 11,00 грн
[DISCOUNT_DIFF] => 0
[DISCOUNT_DIFF_PERCENT] => 0
[PRINT_DISCOUNT_DIFF] => 0,00 грн
)
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[MIN_PRICE] => Array
(
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[PRINT_VALUE_NOVAT] => 11,00 грн
[VALUE_VAT] => 11
[PRINT_VALUE_VAT] => 11,00 грн
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[PRINT_VATRATE_VALUE] => 0,00 грн
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[PRINT_DISCOUNT_VALUE_NOVAT] => 11,00 грн
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[PRINT_DISCOUNT_VALUE_VAT] => 11,00 грн
[DISCOUNT_VATRATE_VALUE] => 0
[PRINT_DISCOUNT_VATRATE_VALUE] => 0,00 грн
[CURRENCY] => UAH
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[ROUND_VALUE_NOVAT] => 11
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[CAN_BUY] => Y
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[DISCOUNT_VALUE] => 11
[PRINT_DISCOUNT_VALUE] => 11,00 грн
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[PRINT_DISCOUNT_DIFF] => 0,00 грн
)
[CAN_BUY] => 1
[~BUY_URL] => /catalog/book/99229/?IBLOCK_ID=book&SECTION_ID=99229&action=BUY&id=99229
[BUY_URL] => /catalog/book/99229/?IBLOCK_ID=book&SECTION_ID=99229&action=BUY&id=99229
[~ADD_URL] => /catalog/book/99229/?IBLOCK_ID=book&SECTION_ID=99229&action=ADD2BASKET&id=99229
[ADD_URL] => /catalog/book/99229/?IBLOCK_ID=book&SECTION_ID=99229&action=ADD2BASKET&id=99229
[LINK_URL] => link.php?PARENT_ELEMENT_ID=99229
[~SUBSCRIBE_URL] => /catalog/book/99229/?IBLOCK_ID=book&SECTION_ID=99229&action=SUBSCRIBE_PRODUCT&id=99229
[SUBSCRIBE_URL] => /catalog/book/99229/?IBLOCK_ID=book&SECTION_ID=99229&action=SUBSCRIBE_PRODUCT&id=99229
[OFFERS] => Array
(
)
[counterData] => Array
(
[item] => 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
[user_id] => Bitrix\Main\Text\JsExpression Object
(
[expression:protected] => function() {
return BX.message("USER_ID") ? BX.message("USER_ID") : 0;
}
)
[recommendation] => Bitrix\Main\Text\JsExpression Object
(
[expression:protected] => function() {
var rcmId = "";
var cookieValue = BX.getCookie("BITRIX_SM_RCM_PRODUCT_LOG");
var productId = 99229;
var cItems = [],
cItem;
if (cookieValue)
{
cItems = cookieValue.split('.');
}
var i = cItems.length;
while (i--)
{
cItem = cItems[i].split('-');
if (cItem[0] == productId)
{
rcmId = cItem[1];
break;
}
}
return rcmId;
}
)
[v] => 2
)
[AUTHOR] => Array
(
[0] => Array
(
[ID] => 105033
[~ID] => 105033
[NAME] => Корнієнко Сергій Миколайович
[~NAME] => Корнієнко Сергій Миколайович
[DATE_ACTIVE_FROM] =>
[~DATE_ACTIVE_FROM] =>
[DETAIL_PICTURE] =>
[~DETAIL_PICTURE] =>
[DETAIL_PAGE_URL] => /author/105033/
[~DETAIL_PAGE_URL] => /author/105033/
[LANG_DIR] => /
[~LANG_DIR] => /
[CODE] =>
[~CODE] =>
[EXTERNAL_ID] => d78c032f-466c-11df-9b46-0012f0c1528a
[~EXTERNAL_ID] => d78c032f-466c-11df-9b46-0012f0c1528a
[IBLOCK_SECTION_ID] =>
[~IBLOCK_SECTION_ID] =>
[IBLOCK_TYPE_ID] => 1c_catalog
[~IBLOCK_TYPE_ID] => 1c_catalog
[IBLOCK_ID] => 83
[~IBLOCK_ID] => 83
[IBLOCK_CODE] => authors
[~IBLOCK_CODE] => authors
[IBLOCK_EXTERNAL_ID] => authors_out
[~IBLOCK_EXTERNAL_ID] => authors_out
[LID] => ua
[~LID] => ua
)
)
[COMPLECT] => N
[ALL] => Array
(
[SECTION_BOOK] => 3118
[SEC_NAME] => Медицина. Фізична культура
)
[META] => Array
(
[H1] => Вправи з гантелями. Методичні рекомендації.
[TITLE] => Вправи з гантелями. Методичні рекомендації.
)
[WO] =>
[MORE_TAB] => Array
(
[VUD_ADD] =>
[AUTHOR] => Array
(
[0] => d78c032f-466c-11df-9b46-0012f0c1528a
)
[MORE_BOOK] =>
)
[COUNT_MORE_BOOK] =>
)
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