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óìíàñòèêà òà àêòèâíèé ñïîñ³á æèòòÿ ï³ä ÷àñ âàã³òíîñò³. Ðåêîìåíäàö³¿ ïðîâ³äíèõ ôàõ³âö³â.
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Äîñòàâêà
Íîâà ïîøòà — 60 ãðí
(áåçêîøòîâíî - â³ä 500 ãðí)
Óêðïîøòà — â³ä 20 ãðí
(áåçêîøòîâíî - â³ä 200 ãðí)
Îïëàòà
Ïðè îòðèìàíí³
Visa, MasterCard
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²ç öüîãî âèäàííÿ âè ä³çíàºòåñÿ, ÿêèì âèäàì ñïîðòó â³ääàòè ïåðåâàãó, à â³ä ÿêèõ â³äìîâèòèñÿ. Îçíàéîìèòåñÿ ç êîìïëåêñîì ã³ìíàñòè÷íèõ âïðàâ äëÿ âàã³òíèõ, êîòðèé äîçâîëèòü âàì ÿêíàé êðàùå ï³äãîòóâàòèñÿ äî ïîëîã³â ³ ï³ñëÿïîëîãîâîãî ïåð³îäó, äîïî ìîæå çáåðåãòè íå ëèøå õîðîøó ô³çè÷íó ôîðìó, à é â³ä÷óòòÿ äó øåâíî¿ ð³âíîâàãè, ùî óêðàé âàæëèâî äëÿ âèíîøóâàííÿ äèòèíè.
Îêðåìèé ðîçä³ë ïðèñâÿ÷åíèé àêòèâíîìó ñïîñîáó æèòòÿ ìàé áóòíüî¿ ìàìè. Âè îòðèìàºòå â³äïîâ³ä³ íà ïèòàííÿ, ÿê ïðàâèëüíî âåñòè äîìàøí³ ñïðàâè; ÷è ìîæíà ïðàöþâàòè ó âàøîìó ïîëîæåí í³ é ÷è ìîæóòü âàñ çâ³ëüíèòè; ùî ðîáèòè, ÿêùî â ãðîìàäñüêîìó òðàíñïîðò³ ó âàñ çàïàìîðî÷èëàñÿ ãîëîâà àáî ïî÷àëèñÿ ïåðåéìè.
Öÿ êíèãà ñòàíå â ïðèãîä³ íå ëèøå âàã³òíèì æ³íêàì, à é òèì, õòî ëèøå ïëàíóº âàã³òí³ñòü. Çíàäîáèòüñÿ âîíà é ³íñòðóêòîðàì íà êóðñàõ ï³äãîòîâêè òà ë³êàðÿì ó æ³íî÷èõ êîíñóëüòàö³ÿõ.
Çì³ñò
| I ÒÐÈÌÅÑÒÐ
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| Ïåðåøêîäè äî çàíÿòü ñïîðòîì
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| Ðàíêîâà íóäîòà, áëþâàííÿ
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| Âòîìà, áåçñîííÿ, ñòðàõ
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| Ïðàâèëüíà ïîñòàâà
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| ßê ïðàâèëüíî ñèä³òè
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| ßê ïðàâèëüíî âñòàâàòè ç ïîëîæåííÿ ëåæà÷è
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| ßê ïðàâèëüíî ï³äí³ìàòè âàíòàæ³
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| óìíàñòèêà ó I òðèìåñòð³
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| Âïðàâè äëÿ ïðîô³ëàêòèêè âèêðèâëåííÿ ïîïåðåêîâîãî â³ää³ëó
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| õðåáòà
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| Âïðàâè äëÿ çì³öíåííÿ ì’ÿç³â ãðóäåé
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| Âïðàâè äëÿ çì³öíåííÿ ì’ÿç³â æèâîòà
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| Âïðàâè äëÿ ïðîô³ëàêòèêè ïëîñêîñòîïîñò³
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| Âïðàâè äëÿ ïðîô³ëàêòèêè âàðèêîçíîãî ðîçøèðåííÿ âåí
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| II ÒÐÈÌÅÑÒÐ
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| Âïðàâè äëÿ øèéíîãî â³ää³ëó õðåáòà
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| Âïðàâè äëÿ çì³öíåííÿ ì³æëîïàòêîâèõ ì’ÿç³â
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| Âïðàâè äëÿ ãðóäíîãî ³ ïîïåðåêîâîãî â³ää³ëó õðåáòà
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| Âïðàâè äëÿ çì³öíåííÿ ñ³äíè÷íèõ ì’ÿç³â òà ì’ÿç³â ñòåãîí
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| Âïðàâè äëÿ çì³öíåííÿ çâ’ÿçîê êðèæîâî-êëóáîâîãî ç÷ëåíó
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| âàííÿ
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| Âïðàâè äëÿ çì³öíåííÿ ì’ÿç³â òàçîâîãî äíà
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| Âïðàâè äëÿ ïðîô³ëàêòèêè çàêðåï³â
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| III ÒÐÈÌÅÑÒÐ
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| Ïñèõîëîã³÷í³ çì³íè
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| Òðèâîãà çà çäîðîâ’ÿ ìàëþêà
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| Äðàò³âëèâ³ñòü
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| Ñàìîòí³ñòü
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| Âðàçëèâ³ñòü
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| Ô³çè÷í³ â³ä÷óòòÿ
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| Ïðîáëåìè ç äèõàííÿì
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| Ïðîáëåìè ç í³÷íèì ñíîì
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| ×àñòå ñå÷îâèïóñêàííÿ
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| Á³ëü ó êðèæàõ ³ òàç³
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| Âïðàâè äëÿ ïîë³ïøåííÿ äèõàííÿ
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| Â÷èìîñÿ ïðàâèëüíî äèõàòè ï³ä ÷àñ âàã³òíîñò³ òà ïîëîã³â
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| Äèõàííÿ æèâîòîì (÷åðåâíå äèõàííÿ
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| Ãðóäíå äèõàííÿ
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| Ïîâåðõíåâå äèõàííÿ
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| Äèõàííÿ «ñîáà÷êîþ» (óðèâ÷àñòå äèõàííÿ)
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| Çàòðèìêà äèõàííÿ
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| Ïîâíå äèõàííÿ
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| ϲÄÃÎÒÎÂÊÀ ÄÎ ÏÎËÎòÂ
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| Ïîëîæåííÿ ó I ïåð³îä³ ïîëîã³â
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| Ñèäÿ÷è íà ã³ìíàñòè÷íîìó ì’ÿ÷³
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| Ñòîÿ÷è (âåðòèêàëüíå ïîëîæåííÿ)
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| Ñòîÿ÷è ðà÷êè
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| Ó âèñÿ÷îìó ïîëîæåíí³
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| Ìàñàæ ï³ä ÷àñ ïîëîã³â
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| Ìàñàæ ãëèáîêèì íàòèñêàííÿì
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| Ìàñàæ òåðòÿì
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| Ìàñàæ êîëîâèì íàòèñêàííÿì
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| Ìàñàæ ï³ä÷åðåâ’ÿ
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| Îñâîþºìî ïîëîæåííÿ äëÿ ïîëîã³â
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| Ïðèñóòí³ñòü ÷îëîâ³êà ÷è áëèçüêî¿ ëþäèíè ïðè ïîëîãàõ
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| Ïîðàäè ìàéáóòí³ì áàòüêàì
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| ÀÊÒÈÂÍÈÉ ÑÏÎѲÁ ÆÈÒÒß
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| Ï²Ä ×ÀÑ ÂÀòÒÍÎÑÒ²
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| Õàòí³ ñïðàâè
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| Ðîáîòà
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| Îõîðîíà ïðàö³ âàã³òíî¿
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| Çàáîðîíåí³ âèäè ä³ÿëüíîñò³
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| Ñèäÿ÷à ðîáîòà
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| Ñòîÿ÷à ðîáîòà
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| Íàäàííÿ â³äïóñòîê ó çâ’ÿçêó ç âàã³òí³ñòþ ³ ïîëîãàìè òà
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| äëÿ äîãëÿäó çà äèòèíîþ
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| Ïðîãóëÿíêè
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| Âàæëèâ³ñòü ïðîãóëÿíîê äëÿ ìàéáóòíüî¿ ìàìè
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| Òðèâàë³ñòü, ÷àñ òà ì³ñöå ïðîãóëÿíîê
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| Îäÿã ³ âçóòòÿ äëÿ ïðîãóëÿíîê
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| Çì³öíþâàëüí³ ô³çè÷í³ âïðàâè ï³ä ÷àñ ïðîãóëÿíîê
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| Îáìåæåííÿ äëÿ ïðîãóëÿíîê ï³ä ÷àñ âàã³òíîñò³
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| Ïîäîðîæ³ òà ïî¿çäêè
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| Ïî¿çäêà íà àâòîìîá³ë³
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| Ãðîìàäñüêèé òðàíñïîðò (àâòîáóñ, òðàìâàé, ìåòðî,
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| ïîòÿã)
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| ˳òàê
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| Çàíÿòòÿ ñïîðòîì
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| Çàáîðîíåí³ âèäè ñïîðòó
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| Õîäüáà
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| ¯çäà íà âåëîñèïåä³
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| Ïëàâàííÿ òà àêâààåðîá³êà
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| Òðåíàæåðíèé çàë
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| Éîãà
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| ϳëàòåñ
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| Ðåëàêñàö³ÿ |
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[~DATE_CREATE] => 09.10.2013 11:02:02
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[~CREATED_BY] => 3
[TIMESTAMP_X] => 03.08.2020 12:01:53
[~TIMESTAMP_X] => 03.08.2020 12:01:53
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[~DETAIL_PAGE_URL] => /catalog/book/101562/
[LIST_PAGE_URL] =>
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[FILE_SIZE] => 58885
[CONTENT_TYPE] => image/jpeg
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[FILE_NAME] => 2f5f65cd9c89d8ad7b7fccf2363b6f96.jpg
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[~DETAIL_PICTURE] => 752930
[PREVIEW_PICTURE] => Array
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[~PREVIEW_PICTURE] =>
[LANG_DIR] => /site_cf/
[~LANG_DIR] => /site_cf/
[EXTERNAL_ID] => 8b614664-3a69-11e0-894b-001517c70544
[~EXTERNAL_ID] => 8b614664-3a69-11e0-894b-001517c70544
[IBLOCK_TYPE_ID] => 1c_catalog
[~IBLOCK_TYPE_ID] => 1c_catalog
[IBLOCK_CODE] =>
[~IBLOCK_CODE] =>
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[~IBLOCK_EXTERNAL_ID] => 1c_catalog-c1189afa-8a35-4a9a-9335-c77f65742e0d
[LID] => cf
[~LID] => cf
[CATALOG_PRICE_ID_9] => 118246
[~CATALOG_PRICE_ID_9] => 118246
[CATALOG_GROUP_ID_9] => 9
[~CATALOG_GROUP_ID_9] => 9
[CATALOG_PRICE_9] => 49.00
[~CATALOG_PRICE_9] => 49.00
[CATALOG_CURRENCY_9] => UAH
[~CATALOG_CURRENCY_9] => UAH
[CATALOG_QUANTITY_FROM_9] =>
[~CATALOG_QUANTITY_FROM_9] =>
[CATALOG_QUANTITY_TO_9] =>
[~CATALOG_QUANTITY_TO_9] =>
[CATALOG_GROUP_NAME_9] =>
[~CATALOG_GROUP_NAME_9] =>
[CATALOG_CAN_ACCESS_9] => Y
[~CATALOG_CAN_ACCESS_9] => Y
[CATALOG_CAN_BUY_9] => Y
[~CATALOG_CAN_BUY_9] => Y
[CATALOG_EXTRA_ID_9] =>
[~CATALOG_EXTRA_ID_9] =>
[CATALOG_QUANTITY] => 377
[~CATALOG_QUANTITY] => 377
[CATALOG_QUANTITY_RESERVED] => 0
[~CATALOG_QUANTITY_RESERVED] => 0
[CATALOG_QUANTITY_TRACE] => Y
[~CATALOG_QUANTITY_TRACE] => Y
[CATALOG_QUANTITY_TRACE_ORIG] => D
[~CATALOG_QUANTITY_TRACE_ORIG] => D
[CATALOG_CAN_BUY_ZERO] => N
[~CATALOG_CAN_BUY_ZERO] => N
[CATALOG_CAN_BUY_ZERO_ORIG] => D
[~CATALOG_CAN_BUY_ZERO_ORIG] => D
[CATALOG_NEGATIVE_AMOUNT_TRACE] => N
[~CATALOG_NEGATIVE_AMOUNT_TRACE] => N
[CATALOG_NEGATIVE_AMOUNT_ORIG] => D
[~CATALOG_NEGATIVE_AMOUNT_ORIG] => D
[CATALOG_SUBSCRIBE] => Y
[~CATALOG_SUBSCRIBE] => Y
[CATALOG_SUBSCRIBE_ORIG] => D
[~CATALOG_SUBSCRIBE_ORIG] => D
[CATALOG_AVAILABLE] => Y
[~CATALOG_AVAILABLE] => Y
[CATALOG_WEIGHT] => 125
[~CATALOG_WEIGHT] => 125
[CATALOG_WIDTH] =>
[~CATALOG_WIDTH] =>
[CATALOG_LENGTH] =>
[~CATALOG_LENGTH] =>
[CATALOG_HEIGHT] =>
[~CATALOG_HEIGHT] =>
[CATALOG_MEASURE] => 6
[~CATALOG_MEASURE] => 6
[CATALOG_VAT] => 0.00
[~CATALOG_VAT] => 0.00
[CATALOG_VAT_ID] => 5
[~CATALOG_VAT_ID] => 5
[CATALOG_VAT_INCLUDED] => Y
[~CATALOG_VAT_INCLUDED] => Y
[CATALOG_PRICE_TYPE] => S
[~CATALOG_PRICE_TYPE] => S
[CATALOG_RECUR_SCHEME_TYPE] => D
[~CATALOG_RECUR_SCHEME_TYPE] => D
[CATALOG_RECUR_SCHEME_LENGTH] => 0
[~CATALOG_RECUR_SCHEME_LENGTH] => 0
[CATALOG_TRIAL_PRICE_ID] =>
[~CATALOG_TRIAL_PRICE_ID] =>
[CATALOG_WITHOUT_ORDER] => N
[~CATALOG_WITHOUT_ORDER] => N
[CATALOG_SELECT_BEST_PRICE] => Y
[~CATALOG_SELECT_BEST_PRICE] => Y
[CATALOG_PURCHASING_PRICE] =>
[~CATALOG_PURCHASING_PRICE] =>
[CATALOG_PURCHASING_CURRENCY] =>
[~CATALOG_PURCHASING_CURRENCY] =>
[CATALOG_TYPE] => 1
[~CATALOG_TYPE] => 1
[CATALOG_BUNDLE] => N
[~CATALOG_BUNDLE] => N
[~BUY_URL_TEMPLATE] => /catalog/book/101562/?IBLOCK_ID=book&SECTION_ID=101562&action=BUY&id=#ID#
[BUY_URL_TEMPLATE] => /catalog/book/101562/?IBLOCK_ID=book&SECTION_ID=101562&action=BUY&id=#ID#
[~ADD_URL_TEMPLATE] => /catalog/book/101562/?IBLOCK_ID=book&SECTION_ID=101562&action=ADD2BASKET&id=#ID#
[ADD_URL_TEMPLATE] => /catalog/book/101562/?IBLOCK_ID=book&SECTION_ID=101562&action=ADD2BASKET&id=#ID#
[~SUBSCRIBE_URL_TEMPLATE] => /catalog/book/101562/?IBLOCK_ID=book&SECTION_ID=101562&action=SUBSCRIBE_PRODUCT&id=#ID#
[SUBSCRIBE_URL_TEMPLATE] => /catalog/book/101562/?IBLOCK_ID=book&SECTION_ID=101562&action=SUBSCRIBE_PRODUCT&id=#ID#
[~COMPARE_URL_TEMPLATE] => /catalog/book/101562/?IBLOCK_ID=book&SECTION_ID=101562&action=ADD_TO_COMPARE_LIST&id=#ID#
[COMPARE_URL_TEMPLATE] => /catalog/book/101562/?IBLOCK_ID=book&SECTION_ID=101562&action=ADD_TO_COMPARE_LIST&id=#ID#
[ACTIVE_FROM] =>
[ACTIVE_TO] =>
[CONVERT_CURRENCY] => Array
(
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[MODULES] => Array
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[iblock] => 1
[catalog] => 1
[currency] => 1
[workflow] =>
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[CAT_PRICES] => Array
(
[ãóðòîâà] => Array
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[ID] => 9
[CODE] => ãóðòîâà
[SORT] => 100
[BASE] => N
[XML_ID] => 2a7fcc0f-46d3-11df-96e5-0c6076e4938d
[TITLE] =>
[~TITLE] =>
[SELECT] => CATALOG_GROUP_9
[CAN_VIEW] => 1
[CAN_BUY] => 1
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[PRICES_ALLOW] => Array
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[0] => 9
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[IPROPERTY_VALUES] => Array
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[PROPERTIES] => Array
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[PLANOVA_DATA_VYDANNYA] => Array
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[NAME] => Ïëàíîâà äàòà âèäàííÿ
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[SORT] => 100
[CODE] => PLANOVA_DATA_VYDANNYA
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => 1bcf0cbc-bd09-408b-839a-f21f2bfc460a
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Ïëàíîâà äàòà âèäàííÿ
[~DEFAULT_VALUE] =>
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[ARTYKUL_SILPO] => Array
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[NAME] => Àðòèêóë ѳëüïî
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[CODE] => ARTYKUL_SILPO
[DEFAULT_VALUE] =>
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[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => b5a2879f-e902-11e9-80c4-00155d0a5303
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Àðòèêóë ѳëüïî
[~DEFAULT_VALUE] =>
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[OBOROTNIST] => Array
(
[ID] => 566
[TIMESTAMP_X] => 2020-07-07 16:04:16
[IBLOCK_ID] => 73
[NAME] => Îáîðîòí³ñòü
[ACTIVE] => Y
[SORT] => 100
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[USER_TYPE] => HTML
[USER_TYPE_SETTINGS] => Array
(
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[HINT] =>
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(
[0] => I ÒÐÈÌÅÑÒÐ
[1] => Ïåðåøêîäè äî çàíÿòü ñïîðòîì
[2] => Ðàíêîâà íóäîòà, áëþâàííÿ
[3] => Âòîìà, áåçñîííÿ, ñòðàõ
[4] => Ïðàâèëüíà ïîñòàâà
[5] => ßê ïðàâèëüíî ñèä³òè
[6] => ßê ïðàâèëüíî âñòàâàòè ç ïîëîæåííÿ ëåæà÷è
[7] => ßê ïðàâèëüíî ï³äí³ìàòè âàíòàæ³
[8] => óìíàñòèêà ó I òðèìåñòð³
[9] => Âïðàâè äëÿ ïðîô³ëàêòèêè âèêðèâëåííÿ ïîïåðåêîâîãî â³ää³ëó
[10] => õðåáòà
[11] => Âïðàâè äëÿ çì³öíåííÿ ì’ÿç³â ãðóäåé
[12] => Âïðàâè äëÿ çì³öíåííÿ ì’ÿç³â æèâîòà
[13] => Âïðàâè äëÿ ïðîô³ëàêòèêè ïëîñêîñòîïîñò³
[14] => Âïðàâè äëÿ ïðîô³ëàêòèêè âàðèêîçíîãî ðîçøèðåííÿ âåí
[15] => II ÒÐÈÌÅÑÒÐ
[16] => Âïðàâè äëÿ øèéíîãî â³ää³ëó õðåáòà
[17] => Âïðàâè äëÿ çì³öíåííÿ ì³æëîïàòêîâèõ ì’ÿç³â
[18] => Âïðàâè äëÿ ãðóäíîãî ³ ïîïåðåêîâîãî â³ää³ëó õðåáòà
[19] => Âïðàâè äëÿ çì³öíåííÿ ñ³äíè÷íèõ ì’ÿç³â òà ì’ÿç³â ñòåãîí
[20] => Âïðàâè äëÿ çì³öíåííÿ çâ’ÿçîê êðèæîâî-êëóáîâîãî ç÷ëåíó
[21] => âàííÿ
[22] => Âïðàâè äëÿ çì³öíåííÿ ì’ÿç³â òàçîâîãî äíà
[23] => Âïðàâè äëÿ ïðîô³ëàêòèêè çàêðåï³â
[24] => III ÒÐÈÌÅÑÒÐ
[25] => Ïñèõîëîã³÷í³ çì³íè
[26] => Òðèâîãà çà çäîðîâ’ÿ ìàëþêà
[27] => Äðàò³âëèâ³ñòü
[28] => Ñàìîòí³ñòü
[29] => Âðàçëèâ³ñòü
[30] => Ô³çè÷í³ â³ä÷óòòÿ
[31] => Ïðîáëåìè ç äèõàííÿì
[32] => Ïðîáëåìè ç í³÷íèì ñíîì
[33] => ×àñòå ñå÷îâèïóñêàííÿ
[34] => Á³ëü ó êðèæàõ ³ òàç³
[35] => Âïðàâè äëÿ ïîë³ïøåííÿ äèõàííÿ
[36] => Â÷èìîñÿ ïðàâèëüíî äèõàòè ï³ä ÷àñ âàã³òíîñò³ òà ïîëîã³â
[37] => Äèõàííÿ æèâîòîì (÷åðåâíå äèõàííÿ
[38] => Ãðóäíå äèõàííÿ
[39] => Ïîâåðõíåâå äèõàííÿ
[40] => Äèõàííÿ «ñîáà÷êîþ» (óðèâ÷àñòå äèõàííÿ)
[41] => Çàòðèìêà äèõàííÿ
[42] => Ïîâíå äèõàííÿ
[43] => ϲÄÃÎÒÎÂÊÀ ÄÎ ÏÎËÎòÂ
[44] => Ïîëîæåííÿ ó I ïåð³îä³ ïîëîã³â
[45] => Ñèäÿ÷è íà ã³ìíàñòè÷íîìó ì’ÿ÷³
[46] => Ñòîÿ÷è (âåðòèêàëüíå ïîëîæåííÿ)
[47] => Ñòîÿ÷è ðà÷êè
[48] => Ó âèñÿ÷îìó ïîëîæåíí³
[49] => Ìàñàæ ï³ä ÷àñ ïîëîã³â
[50] => Ìàñàæ ãëèáîêèì íàòèñêàííÿì
[51] => Ìàñàæ òåðòÿì
[52] => Ìàñàæ êîëîâèì íàòèñêàííÿì
[53] => Ìàñàæ ï³ä÷åðåâ’ÿ
[54] => Îñâîþºìî ïîëîæåííÿ äëÿ ïîëîã³â
[55] => Ïðèñóòí³ñòü ÷îëîâ³êà ÷è áëèçüêî¿ ëþäèíè ïðè ïîëîãàõ
[56] => Ïîðàäè ìàéáóòí³ì áàòüêàì
[57] => ÀÊÒÈÂÍÈÉ ÑÏÎѲÁ ÆÈÒÒß
[58] => Ï²Ä ×ÀÑ ÂÀòÒÍÎÑÒ²
[59] => Õàòí³ ñïðàâè
[60] => Ðîáîòà
[61] => Îõîðîíà ïðàö³ âàã³òíî¿
[62] => Çàáîðîíåí³ âèäè ä³ÿëüíîñò³
[63] => Ñèäÿ÷à ðîáîòà
[64] => Ñòîÿ÷à ðîáîòà
[65] => Íàäàííÿ â³äïóñòîê ó çâ’ÿçêó ç âàã³òí³ñòþ ³ ïîëîãàìè òà
[66] => äëÿ äîãëÿäó çà äèòèíîþ
[67] => Ïðîãóëÿíêè
[68] => Âàæëèâ³ñòü ïðîãóëÿíîê äëÿ ìàéáóòíüî¿ ìàìè
[69] => Òðèâàë³ñòü, ÷àñ òà ì³ñöå ïðîãóëÿíîê
[70] => Îäÿã ³ âçóòòÿ äëÿ ïðîãóëÿíîê
[71] => Çì³öíþâàëüí³ ô³çè÷í³ âïðàâè ï³ä ÷àñ ïðîãóëÿíîê
[72] => Îáìåæåííÿ äëÿ ïðîãóëÿíîê ï³ä ÷àñ âàã³òíîñò³
[73] => Ïîäîðîæ³ òà ïî¿çäêè
[74] => Ïî¿çäêà íà àâòîìîá³ë³
[75] => Ãðîìàäñüêèé òðàíñïîðò (àâòîáóñ, òðàìâàé, ìåòðî,
[76] => ïîòÿã)
[77] => ˳òàê
[78] => Çàíÿòòÿ ñïîðòîì
[79] => Çàáîðîíåí³ âèäè ñïîðòó
[80] => Õîäüáà
[81] => ¯çäà íà âåëîñèïåä³
[82] => Ïëàâàííÿ òà àêâààåðîá³êà
[83] => Òðåíàæåðíèé çàë
[84] => Éîãà
[85] => ϳëàòåñ
[86] => Ðåëàêñàö³ÿ
)
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[TEXT] => I ÒÐÈÌÅÑÒÐ
Ïåðåøêîäè äî çàíÿòü ñïîðòîì
Ðàíêîâà íóäîòà, áëþâàííÿ
Âòîìà, áåçñîííÿ, ñòðàõ
Ïðàâèëüíà ïîñòàâà
ßê ïðàâèëüíî ñèä³òè
ßê ïðàâèëüíî âñòàâàòè ç ïîëîæåííÿ ëåæà÷è
ßê ïðàâèëüíî ï³äí³ìàòè âàíòàæ³
óìíàñòèêà ó I òðèìåñòð³
Âïðàâè äëÿ ïðîô³ëàêòèêè âèêðèâëåííÿ ïîïåðåêîâîãî â³ää³ëó
õðåáòà
Âïðàâè äëÿ çì³öíåííÿ ì’ÿç³â ãðóäåé
Âïðàâè äëÿ çì³öíåííÿ ì’ÿç³â æèâîòà
Âïðàâè äëÿ ïðîô³ëàêòèêè ïëîñêîñòîïîñò³
Âïðàâè äëÿ ïðîô³ëàêòèêè âàðèêîçíîãî ðîçøèðåííÿ âåí
II ÒÐÈÌÅÑÒÐ
Âïðàâè äëÿ øèéíîãî â³ää³ëó õðåáòà
Âïðàâè äëÿ çì³öíåííÿ ì³æëîïàòêîâèõ ì’ÿç³â
Âïðàâè äëÿ ãðóäíîãî ³ ïîïåðåêîâîãî â³ää³ëó õðåáòà
Âïðàâè äëÿ çì³öíåííÿ ñ³äíè÷íèõ ì’ÿç³â òà ì’ÿç³â ñòåãîí
Âïðàâè äëÿ çì³öíåííÿ çâ’ÿçîê êðèæîâî-êëóáîâîãî ç÷ëåíó
âàííÿ
Âïðàâè äëÿ çì³öíåííÿ ì’ÿç³â òàçîâîãî äíà
Âïðàâè äëÿ ïðîô³ëàêòèêè çàêðåï³â
III ÒÐÈÌÅÑÒÐ
Ïñèõîëîã³÷í³ çì³íè
Òðèâîãà çà çäîðîâ’ÿ ìàëþêà
Äðàò³âëèâ³ñòü
Ñàìîòí³ñòü
Âðàçëèâ³ñòü
Ô³çè÷í³ â³ä÷óòòÿ
Ïðîáëåìè ç äèõàííÿì
Ïðîáëåìè ç í³÷íèì ñíîì
×àñòå ñå÷îâèïóñêàííÿ
Á³ëü ó êðèæàõ ³ òàç³
Âïðàâè äëÿ ïîë³ïøåííÿ äèõàííÿ
Â÷èìîñÿ ïðàâèëüíî äèõàòè ï³ä ÷àñ âàã³òíîñò³ òà ïîëîã³â
Äèõàííÿ æèâîòîì (÷åðåâíå äèõàííÿ
Ãðóäíå äèõàííÿ
Ïîâåðõíåâå äèõàííÿ
Äèõàííÿ «ñîáà÷êîþ» (óðèâ÷àñòå äèõàííÿ)
Çàòðèìêà äèõàííÿ
Ïîâíå äèõàííÿ
ϲÄÃÎÒÎÂÊÀ ÄÎ ÏÎËÎòÂ
Ïîëîæåííÿ ó I ïåð³îä³ ïîëîã³â
Ñèäÿ÷è íà ã³ìíàñòè÷íîìó ì’ÿ÷³
Ñòîÿ÷è (âåðòèêàëüíå ïîëîæåííÿ)
Ñòîÿ÷è ðà÷êè
Ó âèñÿ÷îìó ïîëîæåíí³
Ìàñàæ ï³ä ÷àñ ïîëîã³â
Ìàñàæ ãëèáîêèì íàòèñêàííÿì
Ìàñàæ òåðòÿì
Ìàñàæ êîëîâèì íàòèñêàííÿì
Ìàñàæ ï³ä÷åðåâ’ÿ
Îñâîþºìî ïîëîæåííÿ äëÿ ïîëîã³â
Ïðèñóòí³ñòü ÷îëîâ³êà ÷è áëèçüêî¿ ëþäèíè ïðè ïîëîãàõ
Ïîðàäè ìàéáóòí³ì áàòüêàì
ÀÊÒÈÂÍÈÉ ÑÏÎѲÁ ÆÈÒÒß
Ï²Ä ×ÀÑ ÂÀòÒÍÎÑÒ²
Õàòí³ ñïðàâè
Ðîáîòà
Îõîðîíà ïðàö³ âàã³òíî¿
Çàáîðîíåí³ âèäè ä³ÿëüíîñò³
Ñèäÿ÷à ðîáîòà
Ñòîÿ÷à ðîáîòà
Íàäàííÿ â³äïóñòîê ó çâ’ÿçêó ç âàã³òí³ñòþ ³ ïîëîãàìè òà
äëÿ äîãëÿäó çà äèòèíîþ
Ïðîãóëÿíêè
Âàæëèâ³ñòü ïðîãóëÿíîê äëÿ ìàéáóòíüî¿ ìàìè
Òðèâàë³ñòü, ÷àñ òà ì³ñöå ïðîãóëÿíîê
Îäÿã ³ âçóòòÿ äëÿ ïðîãóëÿíîê
Çì³öíþâàëüí³ ô³çè÷í³ âïðàâè ï³ä ÷àñ ïðîãóëÿíîê
Îáìåæåííÿ äëÿ ïðîãóëÿíîê ï³ä ÷àñ âàã³òíîñò³
Ïîäîðîæ³ òà ïî¿çäêè
Ïî¿çäêà íà àâòîìîá³ë³
Ãðîìàäñüêèé òðàíñïîðò (àâòîáóñ, òðàìâàé, ìåòðî,
ïîòÿã)
˳òàê
Çàíÿòòÿ ñïîðòîì
Çàáîðîíåí³ âèäè ñïîðòó
Õîäüáà
¯çäà íà âåëîñèïåä³
Ïëàâàííÿ òà àêâààåðîá³êà
Òðåíàæåðíèé çàë
Éîãà
ϳëàòåñ
Ðåëàêñàö³ÿ
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[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => Y
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => 129582337
[VALUE] => øò
[DESCRIPTION] => 6
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => øò
[~DESCRIPTION] => 6
[~NAME] => Áàçîâàÿ åäèíèöà
[~DEFAULT_VALUE] =>
)
[CML2_TAXES] => Array
(
[ID] => 369
[TIMESTAMP_X] => 2015-09-28 17:26:38
[IBLOCK_ID] => 73
[NAME] => Ñòàâêè íàëîãîâ
[ACTIVE] => Y
[SORT] => 500
[CODE] => CML2_TAXES
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] => CML2_TAXES
[FILE_TYPE] =>
[MULTIPLE_CNT] => 1
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => Y
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => Array
(
[0] => 129582338
)
[VALUE] => Array
(
[0] => Áåç íàëîãà
)
[DESCRIPTION] => Array
(
[0] => ÍÄÑ
)
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => Array
(
[0] => Áåç íàëîãà
)
[~DESCRIPTION] => Array
(
[0] => ÍÄÑ
)
[~NAME] => Ñòàâêè íàëîãîâ
[~DEFAULT_VALUE] =>
)
[MORE_PHOTO] => Array
(
[ID] => 370
[TIMESTAMP_X] => 2015-09-28 17:26:38
[IBLOCK_ID] => 73
[NAME] => Êàðòèíêè
[ACTIVE] => Y
[SORT] => 500
[CODE] => MORE_PHOTO
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => F
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] => CML2_PICTURES
[FILE_TYPE] =>
[MULTIPLE_CNT] => 1
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => Y
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Êàðòèíêè
[~DEFAULT_VALUE] =>
)
[FILES] => Array
(
[ID] => 371
[TIMESTAMP_X] => 2015-09-28 17:26:38
[IBLOCK_ID] => 73
[NAME] => Ôàéëû
[ACTIVE] => Y
[SORT] => 500
[CODE] => FILES
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => F
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] => CML2_FILES
[FILE_TYPE] =>
[MULTIPLE_CNT] => 1
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => Y
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Ôàéëû
[~DEFAULT_VALUE] =>
)
[AUTHOR] => Array
(
[ID] => 372
[TIMESTAMP_X] => 2020-07-07 17:02:58
[IBLOCK_ID] => 73
[NAME] => Àâòîð
[ACTIVE] => Y
[SORT] => 500
[CODE] => AUTHOR
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] => AUTHOR_XML
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] =>
[WITH_DESCRIPTION] => N
[SEARCHABLE] => Y
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] => ElementXmlID
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => Array
(
[0] => 129582339
)
[VALUE] => Array
(
[0] => 2269fdaf-e0dd-11df-bb56-001517c70544
)
[DESCRIPTION] => Array
(
[0] =>
)
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => Array
(
[0] => 2269fdaf-e0dd-11df-bb56-001517c70544
)
[~DESCRIPTION] => Array
(
[0] =>
)
[~NAME] => Àâòîð
[~DEFAULT_VALUE] =>
)
[CML2_KTK_UNI] => Array
(
[ID] => 373
[TIMESTAMP_X] => 2015-09-28 17:26:38
[IBLOCK_ID] => 73
[NAME] => Êëàñèô³êàòîð (ÊÒÊ-Óí³âåðñàëüíèé ðîçä³ë)
[ACTIVE] => Y
[SORT] => 500
[CODE] => CML2_KTK_UNI
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => G
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] => CML2_KTK_UNI_XML
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 72
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Êëàñèô³êàòîð (ÊÒÊ-Óí³âåðñàëüíèé ðîçä³ë)
[~DEFAULT_VALUE] =>
)
[CML2_KTK_GIFT] => Array
(
[ID] => 374
[TIMESTAMP_X] => 2015-09-28 17:26:38
[IBLOCK_ID] => 73
[NAME] => Êëàñèô³êàòîð (ÊÒÊ-ïîäàðóíêîâ³)
[ACTIVE] => Y
[SORT] => 500
[CODE] => CML2_KTK_GIFT
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => G
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] => CML2_KTK_GIFT_XML
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Êëàñèô³êàòîð (ÊÒÊ-ïîäàðóíêîâ³)
[~DEFAULT_VALUE] =>
)
[CML2_KTK_EDUC] => Array
(
[ID] => 375
[TIMESTAMP_X] => 2015-09-28 17:26:38
[IBLOCK_ID] => 73
[NAME] => Êëàñèô³êàòîð (ÊÒÊ-Íàâ÷àëüíà ë³òåðàòóðà)
[ACTIVE] => Y
[SORT] => 500
[CODE] => CML2_KTK_EDUC
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => G
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] => CML2_KTK_EDUC_XML
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 69
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Êëàñèô³êàòîð (ÊÒÊ-Íàâ÷àëüíà ë³òåðàòóðà)
[~DEFAULT_VALUE] =>
)
[CML2_KTK] => Array
(
[ID] => 376
[TIMESTAMP_X] => 2014-03-31 15:17:52
[IBLOCK_ID] => 73
[NAME] => Êëàñèô³êàòîð (ÊÒÊ)
[ACTIVE] => Y
[SORT] => 500
[CODE] => CML2_KTK
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => G
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => Y
[XML_ID] => CML2_KTK_XML
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 70
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Êëàñèô³êàòîð (ÊÒÊ)
[~DEFAULT_VALUE] =>
)
[VUD_ADD] => Array
(
[ID] => 377
[TIMESTAMP_X] => 2020-07-07 17:02:58
[IBLOCK_ID] => 73
[NAME] => Âèäàâíèöòâî
[ACTIVE] => Y
[SORT] => 500
[CODE] => VUD_ADD
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => VUD_ADD_XML
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] =>
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] => ElementXmlID
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => 129582340
[VALUE] => 2269fdb1-e0dd-11df-bb56-001517c70544
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => 2269fdb1-e0dd-11df-bb56-001517c70544
[~DESCRIPTION] =>
[~NAME] => Âèäàâíèöòâî
[~DEFAULT_VALUE] =>
)
[VUD_XML] => Array
(
[ID] => 378
[TIMESTAMP_X] => 2013-10-09 11:39:16
[IBLOCK_ID] => 73
[NAME] => Âèäàâíèöòâî íàçâà
[ACTIVE] => Y
[SORT] => 500
[CODE] => VUD_XML
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => G
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => VUD_N_XML
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 82
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => 129582341
[VALUE] => 3062
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => 3062
[~DESCRIPTION] =>
[~NAME] => Âèäàâíèöòâî íàçâà
[~DEFAULT_VALUE] =>
)
[PageAm] => Array
(
[ID] => 379
[TIMESTAMP_X] => 2020-07-07 17:02:58
[IBLOCK_ID] => 73
[NAME] => ʳëüê³ñòü ñòîð³íîê
[ACTIVE] => Y
[SORT] => 500
[CODE] => PageAm
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => PageAm
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] =>
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => 129582342
[VALUE] => 136
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => 136
[~DESCRIPTION] =>
[~NAME] => ʳëüê³ñòü ñòîð³íîê
[~DEFAULT_VALUE] =>
)
[CoverType] => Array
(
[ID] => 380
[TIMESTAMP_X] => 2020-07-07 17:02:58
[IBLOCK_ID] => 73
[NAME] => Îáêëàäèíêà
[ACTIVE] => Y
[SORT] => 500
[CODE] => CoverType
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => CoverType
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] =>
[WITH_DESCRIPTION] => N
[SEARCHABLE] => Y
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => 129582343
[VALUE] => Ì'ÿêà
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => Ì'ÿêà
[~DESCRIPTION] =>
[~NAME] => Îáêëàäèíêà
[~DEFAULT_VALUE] =>
)
[Format] => Array
(
[ID] => 381
[TIMESTAMP_X] => 2020-07-07 17:02:58
[IBLOCK_ID] => 73
[NAME] => Ôîðìàò
[ACTIVE] => Y
[SORT] => 500
[CODE] => Format
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => Format
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] =>
[WITH_DESCRIPTION] => N
[SEARCHABLE] => Y
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => 129582344
[VALUE] => 84õ108/ 32 (130õ200)
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => 84õ108/ 32 (130õ200)
[~DESCRIPTION] =>
[~NAME] => Ôîðìàò
[~DEFAULT_VALUE] =>
)
[Year] => Array
(
[ID] => 382
[TIMESTAMP_X] => 2020-07-07 17:02:58
[IBLOCK_ID] => 73
[NAME] => гê âèäàííÿ
[ACTIVE] => Y
[SORT] => 500
[CODE] => Year
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => Year
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] =>
[WITH_DESCRIPTION] => N
[SEARCHABLE] => Y
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => 129582345
[VALUE] => -
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => -
[~DESCRIPTION] =>
[~NAME] => гê âèäàííÿ
[~DEFAULT_VALUE] =>
)
[NEW] => Array
(
[ID] => 383
[TIMESTAMP_X] => 2020-07-07 17:02:58
[IBLOCK_ID] => 73
[NAME] => Íîâèíêà
[ACTIVE] => Y
[SORT] => 500
[CODE] => NEW
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => L
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => C
[MULTIPLE] => N
[XML_ID] => NewIth
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] =>
[WITH_DESCRIPTION] => N
[SEARCHABLE] => Y
[FILTRABLE] => Y
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE_ENUM_ID] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Íîâèíêà
[~DEFAULT_VALUE] =>
)
[SAMPLE_PDF] => Array
(
[ID] => 386
[TIMESTAMP_X] => 2013-09-27 15:25:45
[IBLOCK_ID] => 73
[NAME] => PDF çðàçîê êíèãè
[ACTIVE] => Y
[SORT] => 500
[CODE] => SAMPLE_PDF
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => F
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] => 3195378
[VALUE] => 752943
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[~VALUE] => 752943
[~DESCRIPTION] =>
[~NAME] => PDF çðàçîê êíèãè
[~DEFAULT_VALUE] =>
)
[RECOMENDED] => Array
(
[ID] => 388
[TIMESTAMP_X] => 2013-09-25 14:22:27
[IBLOCK_ID] => 73
[NAME] => Ðåêîìåíäóºìî
[ACTIVE] => Y
[SORT] => 500
[CODE] => RECOMENDED
[DEFAULT_VALUE] =>
[PROPERTY_TYPE] => L
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => C
[MULTIPLE] => N
[XML_ID] =>
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => N
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] =>
[USER_TYPE_SETTINGS] =>
[HINT] =>
[PROPERTY_VALUE_ID] =>
[VALUE] =>
[DESCRIPTION] =>
[VALUE_ENUM] =>
[VALUE_XML_ID] =>
[VALUE_SORT] =>
[VALUE_ENUM_ID] =>
[~VALUE] =>
[~DESCRIPTION] =>
[~NAME] => Ðåêîìåíäóºìî
[~DEFAULT_VALUE] =>
)
[ANNOTACIA] => Array
(
[ID] => 389
[TIMESTAMP_X] => 2018-09-12 22:50:48
[IBLOCK_ID] => 73
[NAME] => Àííîòàö³ÿ
[ACTIVE] => Y
[SORT] => 500
[CODE] => ANNOTACIA
[DEFAULT_VALUE] => Array
(
[TEXT] =>
[TYPE] => HTML
)
[PROPERTY_TYPE] => S
[ROW_COUNT] => 1
[COL_COUNT] => 30
[LIST_TYPE] => L
[MULTIPLE] => N
[XML_ID] => ANNOTACIA
[FILE_TYPE] =>
[MULTIPLE_CNT] => 5
[TMP_ID] =>
[LINK_IBLOCK_ID] => 0
[WITH_DESCRIPTION] => N
[SEARCHABLE] => Y
[FILTRABLE] => N
[IS_REQUIRED] => N
[VERSION] => 1
[USER_TYPE] => HTML
[USER_TYPE_SETTINGS] => Array
(
[height] => 200
)
[HINT] =>
[PROPERTY_VALUE_ID] => 3195363
[VALUE] => Array
(
[TEXT] => ²ç öüîãî âèäàííÿ âè ä³çíàºòåñÿ, ÿêèì âèäàì ñïîðòó â³ääàòè ïåðåâàãó, à â³ä ÿêèõ â³äìîâèòèñÿ. Îçíàéîìèòåñÿ ç êîìïëåêñîì ã³ìíàñòè÷íèõ âïðàâ äëÿ âàã³òíèõ, êîòðèé äîçâîëèòü âàì ÿêíàé êðàùå ï³äãîòóâàòèñÿ äî ïîëîã³â ³ ï³ñëÿïîëîãîâîãî ïåð³îäó, äîïî ìîæå çáåðåãòè íå ëèøå õîðîøó ô³çè÷íó ôîðìó, à é â³ä÷óòòÿ äó øåâíî¿ ð³âíîâàãè, ùî óêðàé âàæëèâî äëÿ âèíîøóâàííÿ äèòèíè.
Îêðåìèé ðîçä³ë ïðèñâÿ÷åíèé àêòèâíîìó ñïîñîáó æèòòÿ ìàé áóòíüî¿ ìàìè. Âè îòðèìàºòå â³äïîâ³ä³ íà ïèòàííÿ, ÿê ïðàâèëüíî âåñòè äîìàøí³ ñïðàâè; ÷è ìîæíà ïðàöþâàòè ó âàøîìó ïîëîæåí í³ é ÷è ìîæóòü âàñ çâ³ëüíèòè; ùî ðîáèòè, ÿêùî â ãðîìàäñüêîìó òðàíñïîðò³ ó âàñ çàïàìîðî÷èëàñÿ ãîëîâà àáî ïî÷àëèñÿ ïåðåéìè.
Öÿ êíèãà ñòàíå â ïðèãîä³ íå ëèøå âàã³òíèì æ³íêàì, à é òèì, õòî ëèøå ïëàíóº âàã³òí³ñòü. Çíàäîáèòüñÿ âîíà é ³íñòðóêòîðàì íà êóðñàõ ï³äãîòîâêè òà ë³êàðÿì ó æ³íî÷èõ êîíñóëüòàö³ÿõ.
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[TEXT] => ²ç öüîãî âèäàííÿ âè ä³çíàºòåñÿ, ÿêèì âèäàì ñïîðòó â³ääàòè ïåðåâàãó, à â³ä ÿêèõ â³äìîâèòèñÿ. Îçíàéîìèòåñÿ ç êîìïëåêñîì ã³ìíàñòè÷íèõ âïðàâ äëÿ âàã³òíèõ, êîòðèé äîçâîëèòü âàì ÿêíàé êðàùå ï³äãîòóâàòèñÿ äî ïîëîã³â ³ ï³ñëÿïîëîãîâîãî ïåð³îäó, äîïî ìîæå çáåðåãòè íå ëèøå õîðîøó ô³çè÷íó ôîðìó, à é â³ä÷óòòÿ äó øåâíî¿ ð³âíîâàãè, ùî óêðàé âàæëèâî äëÿ âèíîøóâàííÿ äèòèíè.
Îêðåìèé ðîçä³ë ïðèñâÿ÷åíèé àêòèâíîìó ñïîñîáó æèòòÿ ìàé áóòíüî¿ ìàìè. Âè îòðèìàºòå â³äïîâ³ä³ íà ïèòàííÿ, ÿê ïðàâèëüíî âåñòè äîìàøí³ ñïðàâè; ÷è ìîæíà ïðàöþâàòè ó âàøîìó ïîëîæåí í³ é ÷è ìîæóòü âàñ çâ³ëüíèòè; ùî ðîáèòè, ÿêùî â ãðîìàäñüêîìó òðàíñïîðò³ ó âàñ çàïàìîðî÷èëàñÿ ãîëîâà àáî ïî÷àëèñÿ ïåðåéìè.
Öÿ êíèãà ñòàíå â ïðèãîä³ íå ëèøå âàã³òíèì æ³íêàì, à é òèì, õòî ëèøå ïëàíóº âàã³òí³ñòü. Çíàäîáèòüñÿ âîíà é ³íñòðóêòîðàì íà êóðñàõ ï³äãîòîâêè òà ë³êàðÿì ó æ³íî÷èõ êîíñóëüòàö³ÿõ.
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[LIST_PAGE_URL] =>
[~LIST_PAGE_URL] =>
[SECTION_PAGE_URL] => /catalog/8085/
[~SECTION_PAGE_URL] => /catalog/8085/
[IBLOCK_TYPE_ID] => 1c_catalog
[~IBLOCK_TYPE_ID] => 1c_catalog
[IBLOCK_CODE] =>
[~IBLOCK_CODE] =>
[IBLOCK_EXTERNAL_ID] => 1c_catalog-c1189afa-8a35-4a9a-9335-c77f65742e0d
[~IBLOCK_EXTERNAL_ID] => 1c_catalog-c1189afa-8a35-4a9a-9335-c77f65742e0d
[EXTERNAL_ID] => 647117f0-520d-11df-a3fa-001517c70544
[~EXTERNAL_ID] => 647117f0-520d-11df-a3fa-001517c70544
[IPROPERTY_VALUES] => Array
(
[ELEMENT_META_TITLE] => ÊÓÏÈÒÈ: 1 ÏÐÎÄÓÊÖ²ß ÍÊ-Á - Íàâ÷àëüíà êíèãà "Áîãäàí"
)
)
[1] => Array
(
[ID] => 8088
[~ID] => 8088
[TIMESTAMP_X] => 2020-08-03 12:00:07
[~TIMESTAMP_X] => 2020-08-03 12:00:07
[MODIFIED_BY] => 2
[~MODIFIED_BY] => 2
[DATE_CREATE] => 2017-05-18 17:56:47
[~DATE_CREATE] => 2017-05-18 17:56:47
[CREATED_BY] => 2
[~CREATED_BY] => 2
[IBLOCK_ID] => 73
[~IBLOCK_ID] => 73
[IBLOCK_SECTION_ID] => 8085
[~IBLOCK_SECTION_ID] => 8085
[ACTIVE] => Y
[~ACTIVE] => Y
[GLOBAL_ACTIVE] => Y
[~GLOBAL_ACTIVE] => Y
[SORT] => 140
[~SORT] => 140
[NAME] => 2 Äèòÿ÷à ë³òåðàòóðà. Õóäîæíÿ ë³òåðàòóðà. ²íø³ âèäàííÿ.
[~NAME] => 2 Äèòÿ÷à ë³òåðàòóðà. Õóäîæíÿ ë³òåðàòóðà. ²íø³ âèäàííÿ.
[PICTURE] =>
[~PICTURE] =>
[LEFT_MARGIN] => 12
[~LEFT_MARGIN] => 12
[RIGHT_MARGIN] => 13
[~RIGHT_MARGIN] => 13
[DEPTH_LEVEL] => 2
[~DEPTH_LEVEL] => 2
[DESCRIPTION] =>
[~DESCRIPTION] =>
[DESCRIPTION_TYPE] => text
[~DESCRIPTION_TYPE] => text
[SEARCHABLE_CONTENT] => 2 ÄÈÒß×À ˳ÒÅÐÀÒÓÐÀ. ÕÓÄÎÆÍß Ë³ÒÅÐÀÒÓÐÀ. ²Íس ÂÈÄÀÍÍß.
[~SEARCHABLE_CONTENT] => 2 ÄÈÒß×À ˳ÒÅÐÀÒÓÐÀ. ÕÓÄÎÆÍß Ë³ÒÅÐÀÒÓÐÀ. ²Íس ÂÈÄÀÍÍß.
[CODE] =>
[~CODE] =>
[XML_ID] => 8f59cc0a-5212-11df-a3fa-001517c70544
[~XML_ID] => 8f59cc0a-5212-11df-a3fa-001517c70544
[TMP_ID] =>
[~TMP_ID] =>
[DETAIL_PICTURE] =>
[~DETAIL_PICTURE] =>
[SOCNET_GROUP_ID] =>
[~SOCNET_GROUP_ID] =>
[LIST_PAGE_URL] =>
[~LIST_PAGE_URL] =>
[SECTION_PAGE_URL] => /catalog/8088/
[~SECTION_PAGE_URL] => /catalog/8088/
[IBLOCK_TYPE_ID] => 1c_catalog
[~IBLOCK_TYPE_ID] => 1c_catalog
[IBLOCK_CODE] =>
[~IBLOCK_CODE] =>
[IBLOCK_EXTERNAL_ID] => 1c_catalog-c1189afa-8a35-4a9a-9335-c77f65742e0d
[~IBLOCK_EXTERNAL_ID] => 1c_catalog-c1189afa-8a35-4a9a-9335-c77f65742e0d
[EXTERNAL_ID] => 8f59cc0a-5212-11df-a3fa-001517c70544
[~EXTERNAL_ID] => 8f59cc0a-5212-11df-a3fa-001517c70544
[IPROPERTY_VALUES] => Array
(
[ELEMENT_META_TITLE] => ÊÓÏÈÒÈ: 2 Äèòÿ÷à ë³òåðàòóðà. Õóäîæíÿ ë³òåðàòóðà. ²íø³ âèäàííÿ. - Íàâ÷àëüíà êíèãà "Áîãäàí"
)
)
)
)
[CATALOG_MEASURE_RATIO] => 1
[CATALOG_MEASURE_NAME] => øò
[~CATALOG_MEASURE_NAME] => øò
[PRICE_MATRIX] =>
[PRICES] => Array
(
[ãóðòîâà] => Array
(
[VALUE_NOVAT] => 49
[PRINT_VALUE_NOVAT] => 49,00 ãðí
[VALUE_VAT] => 49
[PRINT_VALUE_VAT] => 49,00 ãðí
[VATRATE_VALUE] => 0
[PRINT_VATRATE_VALUE] => 0,00 ãðí
[DISCOUNT_VALUE_NOVAT] => 49
[PRINT_DISCOUNT_VALUE_NOVAT] => 49,00 ãðí
[DISCOUNT_VALUE_VAT] => 49
[PRINT_DISCOUNT_VALUE_VAT] => 49,00 ãðí
[DISCOUNT_VATRATE_VALUE] => 0
[PRINT_DISCOUNT_VATRATE_VALUE] => 0,00 ãðí
[CURRENCY] => UAH
[ROUND_VALUE_VAT] => 49
[ROUND_VALUE_NOVAT] => 49
[ROUND_VATRATE_VALUE] => 0
[PRICE_ID] => 9
[ID] => 118246
[CAN_ACCESS] => Y
[CAN_BUY] => Y
[MIN_PRICE] => Y
[VALUE] => 49
[PRINT_VALUE] => 49,00 ãðí
[UNROUND_DISCOUNT_VALUE] => 49
[DISCOUNT_VALUE] => 49
[PRINT_DISCOUNT_VALUE] => 49,00 ãðí
[DISCOUNT_DIFF] => 0
[DISCOUNT_DIFF_PERCENT] => 0
[PRINT_DISCOUNT_DIFF] => 0,00 ãðí
)
)
[MIN_PRICE] => Array
(
[VALUE_NOVAT] => 49
[PRINT_VALUE_NOVAT] => 49,00 ãðí
[VALUE_VAT] => 49
[PRINT_VALUE_VAT] => 49,00 ãðí
[VATRATE_VALUE] => 0
[PRINT_VATRATE_VALUE] => 0,00 ãðí
[DISCOUNT_VALUE_NOVAT] => 49
[PRINT_DISCOUNT_VALUE_NOVAT] => 49,00 ãðí
[DISCOUNT_VALUE_VAT] => 49
[PRINT_DISCOUNT_VALUE_VAT] => 49,00 ãðí
[DISCOUNT_VATRATE_VALUE] => 0
[PRINT_DISCOUNT_VATRATE_VALUE] => 0,00 ãðí
[CURRENCY] => UAH
[ROUND_VALUE_VAT] => 49
[ROUND_VALUE_NOVAT] => 49
[ROUND_VATRATE_VALUE] => 0
[PRICE_ID] => 9
[ID] => 118246
[CAN_ACCESS] => Y
[CAN_BUY] => Y
[MIN_PRICE] => Y
[VALUE] => 49
[PRINT_VALUE] => 49,00 ãðí
[UNROUND_DISCOUNT_VALUE] => 49
[DISCOUNT_VALUE] => 49
[PRINT_DISCOUNT_VALUE] => 49,00 ãðí
[DISCOUNT_DIFF] => 0
[DISCOUNT_DIFF_PERCENT] => 0
[PRINT_DISCOUNT_DIFF] => 0,00 ãðí
)
[CAN_BUY] => 1
[~BUY_URL] => /catalog/book/101562/?IBLOCK_ID=book&SECTION_ID=101562&action=BUY&id=101562
[BUY_URL] => /catalog/book/101562/?IBLOCK_ID=book&SECTION_ID=101562&action=BUY&id=101562
[~ADD_URL] => /catalog/book/101562/?IBLOCK_ID=book&SECTION_ID=101562&action=ADD2BASKET&id=101562
[ADD_URL] => /catalog/book/101562/?IBLOCK_ID=book&SECTION_ID=101562&action=ADD2BASKET&id=101562
[LINK_URL] => link.php?PARENT_ELEMENT_ID=101562
[~SUBSCRIBE_URL] => /catalog/book/101562/?IBLOCK_ID=book&SECTION_ID=101562&action=SUBSCRIBE_PRODUCT&id=101562
[SUBSCRIBE_URL] => /catalog/book/101562/?IBLOCK_ID=book&SECTION_ID=101562&action=SUBSCRIBE_PRODUCT&id=101562
[OFFERS] => Array
(
)
[counterData] => Array
(
[item] => 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
[user_id] => Bitrix\Main\Text\JsExpression Object
(
[expression:protected] => function() {
return BX.message("USER_ID") ? BX.message("USER_ID") : 0;
}
)
[recommendation] => Bitrix\Main\Text\JsExpression Object
(
[expression:protected] => function() {
var rcmId = "";
var cookieValue = BX.getCookie("BITRIX_SM_RCM_PRODUCT_LOG");
var productId = 101562;
var cItems = [],
cItem;
if (cookieValue)
{
cItems = cookieValue.split('.');
}
var i = cItems.length;
while (i--)
{
cItem = cItems[i].split('-');
if (cItem[0] == productId)
{
rcmId = cItem[1];
break;
}
}
return rcmId;
}
)
[v] => 2
)
[AUTHOR] => Array
(
[0] => Array
(
[ID] => 105094
[~ID] => 105094
[NAME] => Ôà人âà Âàëåð³ÿ Âÿ÷åñëàâ³âíà
[~NAME] => Ôà人âà Âàëåð³ÿ Âÿ÷åñëàâ³âíà
[DATE_ACTIVE_FROM] =>
[~DATE_ACTIVE_FROM] =>
[DETAIL_PICTURE] =>
[~DETAIL_PICTURE] =>
[DETAIL_PAGE_URL] => /author/105094/
[~DETAIL_PAGE_URL] => /author/105094/
[LANG_DIR] => /
[~LANG_DIR] => /
[CODE] =>
[~CODE] =>
[EXTERNAL_ID] => 2269fdaf-e0dd-11df-bb56-001517c70544
[~EXTERNAL_ID] => 2269fdaf-e0dd-11df-bb56-001517c70544
[IBLOCK_SECTION_ID] =>
[~IBLOCK_SECTION_ID] =>
[IBLOCK_TYPE_ID] => 1c_catalog
[~IBLOCK_TYPE_ID] => 1c_catalog
[IBLOCK_ID] => 83
[~IBLOCK_ID] => 83
[IBLOCK_CODE] => authors
[~IBLOCK_CODE] => authors
[IBLOCK_EXTERNAL_ID] => authors_out
[~IBLOCK_EXTERNAL_ID] => authors_out
[LID] => ua
[~LID] => ua
)
)
[COMPLECT] => N
[ALL] => Array
(
[SECTION_BOOK] => 3530
[SEC_NAME] => ÌÅÄÈÖÈÍÀ
)
[META] => Array
(
[H1] => óìíàñòèêà òà àêòèâíèé ñïîñ³á æèòòÿ ï³ä ÷àñ âàã³òíîñò³. Ðåêîìåíäàö³¿ ïðîâ³äíèõ ôàõ³âö³â.
[TITLE] => óìíàñòèêà òà àêòèâíèé ñïîñ³á æèòòÿ ï³ä ÷àñ âàã³òíîñò³. Ðåêîìåíäàö³¿ ïðîâ³äíèõ ôàõ³âö³â.
)
[WO] => 0
[MORE_TAB] => Array
(
[VUD_ADD] => 2269fdb1-e0dd-11df-bb56-001517c70544
[AUTHOR] => Array
(
[0] => 2269fdaf-e0dd-11df-bb56-001517c70544
)
[MORE_BOOK] =>
)
[COUNT_MORE_BOOK] =>
)
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